Friday, September 10, 2010

What does air have to do with it?

When you think of a gym, what do you see? Hear? Weights banging, plated weights on pulleys, big dumbbells, pull up bars, dip machines, incline benches, medicine balls? So then what does air have to do with working out, other than when I gasp for breath?

Ladies, the answer is everything! The latest addition to the fitness industry is air-pressure strength machines. Air-pressure technology provides safer and more effective exercises for a wider range of people of all different fitness levels. Sports injuries are on the rise with women between the ages of 25-65 and the US Consumer Product Safety Commission claims the increase in weight training injuries is due to age and technique, but more so due to the shock loading to aging joints from conventional weight stack machines which cannot occur with air-pressure! The weight distribution and smooth, fluid motion is constant on air-pressure machines; no matter the weight or how fast your method/reps are.

Now, combine that with smart-card technology, and that workout that used to take you 2 hours to complete will now be 30 minutes! Think I am crazy? Smart-Card technology will save your weight used, sets needed, desired reps, count your actual reps, tell you what exercise to do next, and even tell you when you need to be re-assessed by a fitness professional!

elements™ has it! 
HUR Health and Fitness Equipment

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